Finding the perfect diet or exercise regimen to create the perfect body is something most people strive to find, thinking that it will provide them with the wellness and body shape they desire.  Yet, according to ABC News, more than 108 Million people are on diets per year in the United States alone, with at least four or five unsuccessful attempts within that time period.

What if there is no such thing as the perfect diet or the perfect exercise regimen for everyone? What if your body is unique and requires different things compared to someone else’s body?  The key is finding what works for you and your body.

Bodies love movement, being nurtured, having fun, and enjoying food that is delicious and provides the nutrition required at any given moment.  At Global Wellness For All, the target is to partner with our clients to ask questions, set targets, and offer different tools and resources that can assist them in building communication and communion with their bodies.

For more tools about Body & Health, visit our Must Reads to read the Daily Habits For A Healthy Body and learn more on How To Get The Body You Desire.

To learn more about Donnielle Carter’s journey of creating communication and communion with her body which helped her go from a size 18 to a size 6 in clothes in just four months with no diet and surgery, order the book Right Body For You or join us for one of the Right Body For You workshops.

Global Wellness For All offers services, workshops, products, private and group sessions to assist you reach your goals. 

Whether the target is changing your body shape or reducing pain or other body symptoms, or managing specific health issues, there are tools and hands-on processes to assist.  Contact Us to learn more.